HOW TO GROW BEARD NATURALLY

The beard has been throughout history a symbol of wisdom or social status for many cultures. Today it has become a differential for many men, who choose to let it grow naturally and cut it in a way that suits their personality. 

But for many, their slow or irregular growth is a concern. Some products are offered as the solution, but they contain chemicals that can irritate the skin. So in this note you can learn how to grow your beard naturally , without spending too much or damaging your skin.

The development of facial hair in men has to do with the density of hair follicles of facial skin. 

These follicles begin to generate hair in response to hormones. That is why they appear especially during adolescence, the stage in which the production of hormones in the body intensifies. 

There are some factors that also influence the development of the beard and mustache, such as heredity, hormonal functioning, follicle density or age.

HOMEMADE PREPARATION WITH HONEY AND ROSEMARY

To promote the growth of your beard, make this simple preparation with ingredients very easy to get.

Ingredients
– Honey 

– A spoonful of rosemary 

– Water 

– Two cloves of garlic 

– A cinnamon stick 

– One tablespoon of olive oil

Preparation
1. Peel the garlic, add water, a spoonful of rosemary and another of oil. Mix, add a cinnamon stick and bring to a boil. Then, strain and add a spoonful of honey. 

2. Use a diffuser to apply the preparation on your skin. Leave it on for 5 minutes and then reapply it without rinsing later. Do this once a week for a month.

CINNAMON AND LEMON JUICE

Lemon juice

Another natural option to stimulate the growth of your beard is to use this combination of cinnamon and lemon. Ingredients

– 1 tablespoon of cinnamon powder (15 ml) 
  
– 2 tablespoons (30 ml) of lemon juice

Preparation 
Mix the ingredients and apply the paste on your face. After 30 minutes, rinse. 

EUCALYPTUS OIL TO INCREASE THE VOLUME

If you already have your beard grown, use oils like eucalyptus that stimulate hair growth. 
To apply, add a few drops in warm water, place it on your beard and massage gently. Let it act for 15 minutes. 

Note: You can also use coconut oil and rosemary oil.

TIPS FOR CARING FOR YOUR BEARD

Shaving

If you do not shave for 4 weeks, your hair will get thicker and then you can give it the cut you prefer. There are also those who argue that if you shave very often, your hair will also thicken, but in this case you should be careful not to irritate your skin too much. 

Hydration

A well-hydrated beard grows faster and looks better. Therefore, always keep your face hydrated and clean. This habit, in addition to maintaining the hygiene of your face, will make your hair grow faster. Also, and although you think it is not necessary, it is recommended that you exfoliate your skin once a week, since with that you can get rid of dead cells and leave the follicles clean and without the possibility of forming annoying incarnations. 

Massages

The facial massages will help stimulate the growth of your beard, as they reactivate the blood flow of the skin. For this, make small circular movements for about 10 to 15 minutes twice a day. 

Feeding

Consume foods that contain the biotin vitamin (known as B7, B8 and vitamin H) as an egg or brewer’s yeast, as they favor hair growth. In addition, it consumes vegetables and proteins to incorporate the necessary nutrients to favor the development of hair. 

Drinking water in abundance also favors the growth of the beard, because it keeps you hydrated and in a good state of health. 

Relaxation

Stress can affect the growth of your hair, rest well and adopt healthy habits. 

Remember also that the beard has the function of protecting the skin of the face, so keeping it in good condition is a way to help your body to stay healthy and cared for. 

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