Fibromyalgia, how to live with it?

Support for the relatives of the sick also becomes fundamental in the case of fibromyalgia

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain. Researchers believe that fibromyalgia amplifies pain sensations by affecting the way the brain processes pain signals.

Many people with fibromyalgia also have tension headaches, temporomandibular joint disorders, irritable bowel syndrome, anxiety, and depression.

Although some have a better quality of life with the medications that are taken, others cannot withstand the severe pain that their symptoms entail.

In this article, we talk about this disease and what it is like to live with it, both for those who suffer from it and for the surrounding people.


Fibromyalgia is a disorder in which people who suffer from it suffer from pain in the joints and muscles. Also, it is associated with suffering many headaches, fatigue ( chronic fatigue ) and difficulty falling asleep.


Occasionally, symptoms begin after physical trauma, surgery, infection or significant psychological stress. In other cases, symptoms gradually accumulate over time, without a triggering event.

Fibromyalgia Treatment

This disease requires treatment with medications. Some frequent are antidepressants, analgesics or anticonvulsants. However, good nutrition, gentle exercise is also recommended. and the rest is also recommended.

Therefore, people suffering from fibromyalgia should put all their effort into taking care of themselves. Likewise, people who live with them must understand the needs of the affected person


Fibromyalgia is a disease that is not seen, but it is felt by people who suffer from it. Some even have problems with clothes. Many women cannot sleep with blankets or sheets.

This is because the feeling that they weigh them and the pain they cause in the legs, arms or back is strong enough to avoid using them. Another cause of the pain may be the bra.

The fact of always feeling pain is something that can affect many areas of these people’s lives. Therefore, this disease can also occur with psychiatric disorders, worsening their quality of life.

Sometimes, they cannot touch the people they want, because their contact hurts


. Similarly, they are always tired because the disease is often associated with chronic fatigue…

In general, these people could be vulnerable in psychological terms, which can lead to disorders such as depression and anxiety.


The medication offered to affected people, based on antidepressants and pain relievers, among others, means that some of them can recover stability a little and lead a more or less normal life.

However, it is common for fibromyalgia to involve sleep and mood disorders. Therefore, people who live with it should learn what can help them. In this sense, there are more and more support groups for family members of people affected with fibromyalgia.

It is important that, if we are direct relatives of someone in this situation, we understand that support is crucial for the affected person, and understand that fibromyalgia can create an important impact on the family nucleus.

Therefore, speaking calmly and understanding are mandatory steps for anyone looking to make people who suffer from fibromyalgia feel better. It is always necessary to turn to experts to advise us on how a person suffering from this disease should be treated.

In conclusion

In summary, we can say that this is a disease with which it is necessary to learn to live. First, we must accept that it is chronic and will inevitably condition some aspects of our life.

It is also vital to adhere to the strategies that help cope with fibromyalgia, to achieve a better quality of life. Among these cares, it is included having the support of family and friends. Your understanding is a key piece in this whole process.

If you have any questions about this disease, you think you may have it or you are a relative of an affected person and you are looking for help, it is best to consult with a specialist.

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